Quitting: a choice

Quitting is a choice.

People without conviction choose it.

Why have you started toward this goal and does it really matter to you? Most people I’ve met who miss their goals get distracted, lose interest and make excuses. If you get past your immediate feelings, and you decide the goal you had matters to you then it’s worth growing up for.

Put your childish ADD, instant gratification excuses aside and develop your tenacity. You are worth it! Unless this goal really doesn’t matter and then deliberately change directions. I’ve yet to meet a weight loss client who says. “The 15 lbs I wanted to lose I’ve decided to keep them and wear them with pride.” But, maybe one day?

Choose wisely. Fill Your Cup.