HCG Diet

A woman came up to me after class last weekend and asked about the HCG Diet and if I thought it was healthy. I said, “I’m not a doctor so I don’t advise on health, but what do you want it to do for you?” She said, “Well, make me thin, just the last 15 lbs or so.” She was young, beautiful, voluptuous and had a dazzling smile. I said, “for how long?” She said, “Forever, because after I loose the weight I can keep it off.” I raised my eyebrows and exclaimed, “Really how?!” And she replied “by eating right and exercising.” I nodded, “And if you could actually do that, would you need the HCG?”

I explained, as I have hundreds of times before, that to be thin you have to be very mature about your diet. You have to develop enough self control to eat less than you want to all of the time for a month and still eat less than you want to on holidays, vacations, and birthdays forever. It isn’t easy but to me, it’s worth it.

I don’t know if HCG will really harm anyone but, I do know that if you aren’t willing to bite the bullet and practice the maturity and discipline because it is important to you, well, you aren’t going to do it in 6 months, either just because you are thin by medicine.

The only way to have good habits 6 months from now is to practice them today, in your natural, stressful, unpredictable, spontaneous, tempting life. If you want a temporary state of thin-ness for a class reunion, photo shoot or an event then, HCG is the luxury and risk you take. Don’t kid yourself that you have changed on the inside because for a few months you’re wearing skinny jeans.

Go back to the last post and sort out who you really are inside, and what THAT is worth. I coach people to practice eating less and to create new habits so in a few months they only need me for a check up. With Fill Your Cup your life is yours. It is yours to enjoy, honor and be responsible for. Contact me for private instruction and rates. jp@fill-your-cup.com

Learn to Fill Your Cup from the inside out.